I have always felt that yoga classes were very intimidating. But Colleen Palmateer was an excellent teacher and made sure that everyone knew what they were doing and why they were doing it.
I look forward to class all week. It is amazing how much better I feel & sleep after every class!
Yoga with Colleen has stretched me physically, mentally, and spiritually. I am grateful for her teaching skills, compassion, and energy! Colleen's yoga journey has been inspirational. Namaste.
Colleen leads her classes with warmth and humor, always offering insights into ways to improve poses and progress in your individual practice. Colleen is receptive to the needs of her students and cares deeply about their well-being. I always leave Colleen's class with a renewed sense of energy and focus and have recommended her class to many friends.
...Colleen is a real gem. She teaches her classes with enthusiasm and passion. It's obvious that she loves what she is doing. She makes students at all ability levels feel comfortable with what (poses) they can and cannot do.